Emotional Intelligence

Life Architekture Blog

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At Life Architekture, we're passionate about helping you discover and reconnect with yourself. Helping you live a life filled with meaning and purpose by aligning your core values with your actions and decisions.

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Man comforting his friend during tough time Validating his feelings

How to Validate Someone’s Feelings (Without Always Agreeing)

Limerence vs Love Explained: Breaking Down the Differences

Limerence vs Love Explained: Breaking Down the Differences

'I Appreciate You' note kept near flowers as an expression of gratitude

Why “I Appreciate You” Feels Awkward and How to Handle It

A highly emotional angry man screaming at home

Why Am I So Emotional? 10 Reasons Explained and How to Cope

changed vibe of the room with new setup and lighting

13 Different Vibes: Find Out Yours and How They Work

Man punching a punching bag, getting Angry Over Little Things

Why Do I Get So Angry Over Little Things? A Life Coach’s Insight

Man trying to let go of the memories of the woman he loved after breakup

Letting Go of Someone You Love: How to Move On and Heal

A man standing under a tree thinking "what is wrong with me?"

What is Wrong With Me? Your Emotional Struggles & How to Cope

An Angry man sitting on the table with folded hands

Assertive Anger: What Is It & How Can You Benefit From It?

Sad looking man standing alone being a victim of circumstances

Victim of Circumstance? Learn How to Break Free

Mother playing with her little daughter being gentle

How to Be Gentle: 10 Effective Tips for Your Everyday Life

A man and a woman standing in front of each other, attracted to each other

You Are What You Attract: The Law of Attraction in Action

A man and a woman shooting for a 'love yourself' campaign in a studio

200 Unique Things to Love About Yourself

Random words coming out of man's mouth as he tries to express himself

How to Express Yourself in 8 Easy and Quick Steps

A man feels loved as he thinks about his loved ones experiencing a sense of emotional permanence

Emotional Permanence Explained & 6 Tips to Stay Grounded

two friends talking sitting on a sofa, relating to each other's situation

How to Relate to Others: 11 Proven Tips to Try Out

A man standing in the crowd, taking a chance to put himself out there

How to Put Yourself Out There in 12 Practical Steps

A socially confident man speaking with his colleagues at product launch party

How to Be More Socially Confident: 10 Steps You Need to Know

a man explaining fear of illusion through a story and act

Fear is an Illusion: Break Free and Stop Letting It Hold You Back

A vulnerable man showing emotions

Male Vulnerability For Stronger Relationships and Mental Health

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