Mindfulness

Life Architekture Blog

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HI from Life Architekture!

At Life Architekture, we're passionate about helping you discover and reconnect with yourself. Helping you live a life filled with meaning and purpose by aligning your core values with your actions and decisions.

Read our Story
man multitasking holding a phone, laptop mouse, calculator, mobile, sitting at a dest with library grey wall in the ackground

Which Is Better Mindfulness Or Multitasking?

ocean still water, blue sky

Mindfulness Water: Discover Its Healing Power

man with orange jacket, pen in the right hand, writing in his journal

How to Practice Mindfulness Journaling for Personal Growth

Illustration of a person balancing on a tightrope over a serene landscape, embodying the concentration and presence of mind associated with mindfulness

What is Mindfulness?

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