Mindfulness

Life Architekture Blog

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Hello from Life Architekture!

At Life Architekture, we're passionate about helping you discover and reconnect with yourself. Helping you live a life filled with meaning and purpose by aligning your core values with your actions and decisions.

Read our Story
Man with wandering thoughts like passing clouds
a busy mind, thoughts overflowing
a girl smelling flowers being present and mindful in the moment
Illustration of a person surrounded by repeated tasks or rituals, but with a serene expression, practicing deep breathing, showcasing mindfulness amidst the compulsions
butterfly being released from someone's hands with sun in the background
Illustration of a person sitting cross-legged, with translucent thought bubbles emerging from their head, and the individual looking at them with a curious and detached demeanor
Illustration of a person with ADHD sitting cross-legged, practicing deep breathing amidst a chaotic background, showcasing the calming effect of mindfulness
woman looking up questioning her thoughts with multiple question marks around her head
black and white picture of a woman arms crossed on here face, looking up, depression
man raising his arms up, sunset view
woman standing, hands joined with a quiet mind, sunset background
shape of lungs made of flowers
illustration of man speaking kind words represented by butterflies
young man holding his head with both of his hands, grey background
woman in an office holding here head, looking stressed. A man in red tshirt in the background, papers and computer on the desk
man multitasking holding a phone, laptop mouse, calculator, mobile, sitting at a dest with library grey wall in the ackground
ocean still water, blue sky
man with orange jacket, pen in the right hand, writing in his journal
Illustration of a person balancing on a tightrope over a serene landscape, embodying the concentration and presence of mind associated with mindfulness